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Mamey Sapote Smoothie – IslandFruitGuide Recipe

Mamey Sapote Smoothie

Creamy, naturally sweet mamey sapote smoothie with coconut milk and warm cinnamon — a satisfying tropical breakfast or afternoon treat.

⏱️ Prep: 10 min🔥 Cook: 0 min👥 Serves 2📊 Easy

Featured Fruits

🥘 Ingredients

  • •2 cups ripe mamey sapote, peeled and cubed
  • •1½ cups cold coconut milk
  • •1 frozen banana
  • •1 tbsp honey or maple syrup
  • •½ tsp vanilla extract
  • •½ tsp ground cinnamon
  • •1 cup ice
  • •Optional: 1 tbsp almond butter (for richness)
  • •Optional: chia seeds for topping

📝 Instructions

  1. 1Cut the mamey sapote in half lengthwise and remove the large central seed.
  2. 2Scoop out the vibrant orange flesh with a spoon.
  3. 3Add mamey sapote, coconut milk, frozen banana, honey, vanilla, cinnamon, and ice to a blender.
  4. 4Blend on high for 45–60 seconds until completely smooth and creamy.
  5. 5Taste and adjust sweetness or thickness — add more coconut milk if too thick.
  6. 6Pour into chilled glasses and sprinkle with cinnamon or chia seeds.
  7. 7Serve immediately — best enjoyed fresh.

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