Key Nutrients
- Vitamin C
- Manganese
- Bromelain enzyme
- Water
Skin-Related Nutrients
- Pineapple is a source of vitamin C.
- Its water-rich texture makes it useful in refreshing smoothies.
Hair-Related Nutrients
- Pineapple is best positioned as a nutrition ingredient, not a hair treatment.
- Manganese contributes to normal nutrient intake.
Antioxidant Information
Pineapple contributes vitamin C and phenolic compounds in the diet.
Internal Linking Map
This profile links to recipes using Pineapple, face masks using Pineapple, smoothies using Pineapple, and the main fruit guide.